August 2011
13 posts
WatchDay off
WatchBiceps workout
Continuation of previous post
The back and bicep workout. 2nd day back on it.
Chest and triceps
Ok first proper day back at the gym and it feels amazing. I took my noxplode this morning and it worked straight away. No breakfast before the workout and still felt strong. Started off on decline bench and the strength was still there which surprised me. 60kg for a very easy 12 reps. I didn’t want to push it too hard as I didn’t want to pock up an injury. From there I went onto...
Friday 26th
No gym today back on Sunday to do chest. This is gonna be fun. 3 weeks off and then train weakest body part. Bring on Sunday morning. Lol.
I’ve eaten pretty well today but not 100% but hey im back on it next week.
Feeling good 12 hours sleep last night. Can’t moan.
I’m starting to get pain in the Achilles tendon area hut it eases the more walking I do so that’s a...
After effects
Yes I think I’m not going to be taking DY nox pump anymore. I’m having a come down of sorts. In essence it’s not really a come down as I feel a bit ropey and somewhat over tired it’s 830 pm and I’m ready for bed. That’s not right. I’m gonna stick to noxplode from now on. Yeah. Buddy. Night.
Leg day
Well what can I say. The day started off well but went tits up. Took the nox pump in the morning as usual. Got to the gym and started training.
The nox kicked in good every thing was going fine legs were jelly after leg extensions 7 sets with 2 warm up sets then I hit the 45 degree leg press. First set went fine 10 easy reps with an extra 2 forced reps to make 12. Fantastic. Second set 2 extra...
Grave shift
m at work wondering if I’m ever gonna get out of this place.?
Is £600 a month worth the hassle?
I love sports, but, I need money!!
0% APR
MY ASS
